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"The modern Black woman just wants to breathe . . . get some air . . . release . . . refresh and feel anew . . . love . . . and be loved . . . and she does not want to be made to feel guilty about it." - Black Women's Mental Health
WellBody.WellSoul is a lifestyle brand and wellness platform that aims to inspire and help you embody the best version of yourself with clarity, courage, and confidence. Through holistic nutrition, mindful fitness, introspective self-work, and radical self-care we empower black womxn to go beyond survival and prioritize their physical, mental, and emotional well-being.
Hi, I’m Jess
Certified Health Coach and Fitness Trainer
I'm here to help you thrive from the inside out! Nourish your mind, body, and soul with our signature programs that makes space for empowering results, improved performance, mental clarity, healing, and wholeness. Learn more about my wellness journey and how it informs the work that I do.
Book An Online Class
A feel-good embodied dance experience with feel good music that aims t...
A restorative class that focuses on the power of breath and stretching
Low impact class for beginner to advanced.
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Email. info@wellbodywellsoul.com
Available for workshops, seminars, corporate wellness, conferences, and private events.
LET'S GET SOCIAL
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